Due to current guidelines surrounding COVID-19, the following policies and supplementary terms and conditions apply in addition to our standard terms and conditions for 1-2-1s and classes.
Policy for classes
- You must not attend class if you are unwell and/or suffering from any symptoms of Covid-19 or tested positive for coronavirus in the past 10 days or live with someone who has tested positive in the past 14 days.
- On arrival at the class venue, you will be invited to either use the hand sanitiser or wash your hands.
- All equipment for your use will be either freshly cleaned or where cleaning is not possible or practicable, it will have been in “quarantine” for a minimum of 48 hours. You are welcome to bring your own equipment. I should be grateful if you would tell me in advance that you are doing so and what you plan to bring.
- Masks or face coverings are not advised for exercise classes.
- The doors will all be open when you arrive and I will close the main door once everyone is in!
- Where the weather permits, we will have a window open.
- The mats will be placed so that there is a 2-metre distance between each one. For now, I will not provide hands-on guidance.
- At the end of the session, I will reopen the doors and you will be invited to either wash your hands or use the hand sanitiser provided.
- Please bring a bottle of water with you.
If you or anyone in your family is currently in the moderate risk (clinically vulnerable) category for Covid-19, please let me know.
Policy for 1-2-1s
- You will be asked to confirm the day before that you are well and not suffering from any symptoms of Covid-19, that you have not been tested positive for coronavirus in the past 10 days and do not live with someone who has tested positive in past 14 days. If you feel unwell at that stage or at any time before the appointment you should email or WhatsApp me to postpone the appointment.
- Before your arrival, all touchpoints will be cleaned. All equipment for your use will be either freshly cleaned or where cleaning is not possible or practicable, it will have been in “quarantine” for a minimum of 48 hours. You are welcome to bring your own equipment. I should be grateful if you would tell me in advance that you are doing so and what you plan to bring.
- When you arrive, you will be invited to either wash your hands (in which case a clean towel will be provided for you to dry them on) or use the hand sanitiser provided.
- I will open and close doors as required!
- You may leave your shoes at the front door. The chair at the entrance will have been sanitised prior to your arrival for your use, if you wish.
- Where the weather permits, we will have a window open.
- The mats will be placed so that we can have a 2-metre distance between us as we talk and then as I teach you different movements. I believe that our session can be effectively carried out in this way, but should I need to come closer than 1 metre I will wear a mask and visor.
- Masks or face coverings are not advised for exercise.
- At the end of the session, I will reopen the doors for you and you will be invited to either wash your hands or use the hand sanitiser provided.
- Please bring a bottle of water with you. According to the guidelines, I can only offer you a disposable cup or bottle and I really do not want to be increasing single-use plastic waste!
If you or anyone in your family is currently in the moderate risk (clinically vulnerable) category for Covid-19, please let me know.
As such, you will be asked to confirm the following the day before arriving for your appointment the following:
- Have you or anyone in your household shown any of the following symptoms in the last 7 days (a high temperature, a new continuous cough, or a lost or change to your sense of smell or taste)? If yes, please confirm whether it is you or a member of your household.
- Have you been tested positive for coronavirus in the past 10 days or has anyone in your household tested positive in past 14 days
- Have you recently travelled abroad and arrived back in the past 14 days? If yes, please confirm which country and whether you were required to self-isolate on return.
- Please confirm that you will contact me if you or anyone in your household develops symptoms associated with Covid-19 within 7 days of your session.
- If anything changes between now and your appointment, please confirm that you will let me know in advance of your appointment and postpone it or ask to transfer it to Zoom where appropriate.
Policy for Women Who Walk Events
- You must not attend the walk if you are unwell and/or suffering from any symptoms of Covid-19 or tested positive for coronavirus in the past 10 days or live with someone who has tested positive in the past 14 days.
- We will be leaving fairly promptly after the start time to ensure that we’re not gathering in a large group.
- Walkers to maintain a social distance of 1 metre plus at all times.
- At the end of the walk, we will disperse quickly. It is up to you if you arrange to get a drink with other walkers in line with the current Covid-Guidelines.
- Please bring a bottle of water with you, if you would usually take one for a walk of approximately one hour.
If you or anyone in your family is currently in the moderate risk (clinically vulnerable) category for Covid-19, please let me know.
Updated as of 2 October 2020.
